Are you ready to enjoy the winter sun with your little one but unsure how to do it safely? Then let’s find out!
Introduction
Winter is the time to enjoy the soft glow and warmness of the sun with your baby. The sun gets dim and cozy during the colder months, and the minerals that sunshine provides are just needed for your baby. Still, as you do, you need to be careful, as your little child is too delicate and needs protection from any issues that can occur from direct exposure. So, you have to take major steps to protect your child while giving them the essential benefits of the sun.
The benefits of winter sun for the babies.
It is essential to get an appropriate amount under the sun for all, including children, regardless of age. There are many benefits of sun exposure during winter, including:
- Vitamin D production: It is commonly known that sunlight provides a rich amount of vitamin D, which is healthy for the bone health and skin health of babies.
- Improved sleep: Sunlight improves sleep patterns by a baby’s melatonin circadian rhythm; melanin is a chemical that increases sleep.
- Low risk of diseases like jaundice: Sunlight exposure reduces the risk of jaundice in newborns.
- Healthy skin: Giving essential nutrients to the skin sunlight helps in promoting clear and oil-free skin and helps in getting rid of skin issues like rashes and baby acne.
- Increase in appetite: Exposure to sunlight causes the skin cells to produce a hormone that stimulates the appetite.
- More strength in the immune system: The UV rays increase the production of white blood cells, which fight infections in our body and build immunity.
Preparing for winter activities under the sun.
For your baby to have a safe and joyful winter, you must avoid any circumstances that can be risky for them, and As parents, we are always ready to keep our little ones safe and comfortable. It is essential to prepare well for winter outdoor activities. Here are some expert tips to keep in mind:
1. Wearing layered clothes: Your baby needs to wear layered clothes for protection from the dry winter air and the UV rays of the sun. Dress your baby in three layers:
-
-
- Base layer: For this layer, use moisture-absorbing fabric clothes.
- Middle layer: For the 2nd layer, insulating clothes are essential.
- Outer layer: For the final layer, add windproof and waterproof clothes.
-
2. Keep essentials for sun protection: The winter sun might be soft and less harsh, but it still contains UV rays, which are harmful to delicate babies. So take proper measures for sun protection, like:
-
-
- Sunscreen.
- Lip balm with SPF.
-
While it is safe to apply the above products to your baby. It is highly recommended to consult your pediatrician properly before use of any products.
3. Cover head and neck properly: Before going out, check if the baby’s neck and head are covered with proper hats and scarves to ensure safety from dry wind and sun.
4. Moisturize before going out: Before going out, ensure that the baby is properly moisturized. Use the best baby body lotion for proper skin care.
You can check our products for the best options in 100% organic lotions and massage oils.
5. Keep their hands protected: Put knitted gloves on your baby’s hands before going out.
6. Footwear: Use warm and waterproof boots for your baby.
Tips to protect your baby from the winter sun.
You can keep your baby protected while being outside under the sun. Just follow these simple and important tips:
- Use sunscreen: Even during cold and cloudy weather, the UV rays are still present around us, so use sunscreen before taking your baby out during winter.
- Cover exposed sleeves: Cover your baby fully from head to toe with hats, gloves, scarves, and socks, along with multiple layers of clothing.
- Winter feeding: You should also feed the baby with proper seasonal ingredients that are harvested in winter. It helps the body build immunity to fight against winter infections and harmful UV rays.
- Avoid direct sun: Protect your kid from direct sun contact instead; find a place with shades to sit.
- Hydrate: Take the proper amount of water with you while going outside and let your baby drink it from time to time.
Conclusion
As winter approaches, the sun gets comforting, and its warmth gets cozy, but the UV rays are still present outside even when it gets cold and cloudy. The wind gets dry, and a lot of winter infections go around, so it is important to take major steps to enjoy the winter sun without worries. Cover your child properly, use sunscreen, hydrate, and avoid direct sun contact. Stay safe and enjoy the magical season with your baby. Happy winters!
This winter, keep your baby naturally protected by using organic dew! We have the best baby care products in India and provide complete care to your little one.
Shop for Best Baby Care Products
FAQs
Q1. What is the sun safety advice for parents?
Ans: Avoid direct contact, find shade, and cover yourself and your child with appropriate clothing.
Q2. How to protect baby faces in winter?
Ans: Use a mask, hat, and sunglasses while outside, and apply face moisturizers before going out.
Q3. Can babies be in the sun in winter?
Ans: Babies can be in the sun but with proper protection and care, like covering up, sitting in the shade, and hydrating themselves.
Q4. How much sun exposure is safe for babies?
Ans: Even during winters, minimal sun exposure is required for babies. Parents are advised to keep babies under 12 months of age out of direct contact with the sun until 3 months of age.
Q5. What are the negative effects of sun on babies in winter?
Ans: Direct exposure to the sun causes dryness, irritation, red patches, and rashes on baby skin.
