Feeding for newborns: Understanding your baby’s hunger signals

Having trouble feeding your baby? Understanding hunger cues might help you figure out when to feed for a healthy feeding! 

 

Introduction 

Many new parents do not know essential things that may help them with better parenting. One of these is understanding baby hunger signs. It is hard to understand small things about newborns, as they can’t speak. But a simple guide can make a big difference in understanding your baby and behavior. 

So, this blog will provide essential information about baby hunger signs and helpful feeding tips! 

 

Baby hunger signs: meaning and importance

Baby hunger signs are common cues that babies use to communicate their hunger. They use a variety of signs that partly depend on how old they are. Understanding baby feeding behavior and hunger cues is important for both the babies and their parents to ensure healthy feeding of the baby and boost your confidence and knowledge in parenting. It provides many benefits, including:

  • Promotes healthy growth in children. 
  • Reduces stress for parents. 
  • It helps prevent overfeeding or underfeeding.
  • Supports emotional bonding between child and parent. 

 

Common hunger signals 

Many common baby hunger signs may feel like common behavior but indicate that your baby is hungry and ready to be fed. Here are some signs that you may notice:

Early hunger 

  • Rooting: The rooting reflex refers to quick movements of the head that babies naturally have and helps them to find food. 
  • Lip-smacking: When babies are ready to be fed, they start smacking their lips in preparation for feeding and it is a sign of hunger. 
  • Sucking: Babies suck on their fingers, clothes, and other objects when they are hungry. 
  • Mouth opening: Opening their mouth wider than usual is a sign of early hunger in children. 

 

Signs of late hunger 

  • Crying: Crying is a late sign of hunger but indicates that the baby has been hungry for a while. 
  • Increased movement: A baby may move a lot when they are hungry. They may flex their hands and legs and start squirting or fidgeting. 
  • Fussiness: Baby may act and behave more irritated, active, alert, or increasingly fussy when hungry. 
  • Whining sounds: babies make whining sounds, grunts, or other noises when they are too hungry, and it is a sign they should be fed. 

 

Mistakes to avoid while baby feeding.

  • Ignoring baby feeding signs: Ignoring baby feeding signs is not good and you should always monitor your baby’s behavior and feed them when they show relevant signs of hunger. 
  • Overfeeding and underfeeding: It is most important for you to feed your baby in an appropriate amount, as both overfeeding and underfeeding can cause various issues.

Overfeeding can cause discomforts like gas, bloating, frequent spitting up, vomiting, irritability, and disturbed sleep. Whereas underfeeding can cause the child to feel empty even after feeding, poor weight gain, irritability, lethargy, weak crying, dehydration, delayed development, 

  • Forgetting to burp the baby: Burping after every feeding session is important for the baby to digest the food and release trapped air that can cause gas or discomfort.  
  • Rushing the feeding process: Never rush the feeding process as your baby and its inner organs are delicate and they need time to process the food. As newborns are mostly breastfed they even have a risk of choking while feeding so it is ideal to slow down and maintain a relaxed environment while feeding the baby.
  • Skipping feeding or sticking to a strict schedule: Never skip a feeding and do not follow a strict schedule for feeding as appetite is natural and it is important for the baby's health to feed them when their body needs the requirements of food instead of following a strict schedule. 

 

Conclusion

Feeding your baby when needed is highly important to ensure that they receive the nourishment that they need for growth and development. Instead of following a strict schedule, you should look for your baby’s behavior patterns to ensure they are full. By learning to recognize signs like rooting, sucking on hands, lip-smacking, etc. you can feed your baby at the right time. Remember that every baby and its feeding habits are unique so it is important to be patient, monitor them, and make their feeding time lovable and bond with them.

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FAQs:

Q1. What are baby hunger signs?

Ans: Baby hunger signs are some behavior patterns of different cues like rooting, crying fussing, etc. that newborn babies use to communicate their hunger.

Q2. What are some baby hunger signs?

Ans: Rooting, lip-smacking, sucking, mouth opening, crying, increased movement, fussiness, whining sounds.

Q3. Is it important for a baby to burp after feeding?

Ans: Yes, burping a baby is important because it helps release air swallowed during feeding, which can cause discomfort and lead to spitting up if not expelled.

Q4. How do I know that my baby is full?

Ans: Many signs like turning their head away from the breast or bottle, closing their mouth, and feeling calmer than before are signs that your baby is full. 

Q5. How often should I feed my newborn?

Ans: Newborns should be fed every 2-3 hours, however, you should check for baby hunger cues to make sure to feed them when they are hungry.

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